Can You Trust Yourself?
Every day you take risks with your decision making.Each of these risks is based on the level of confidence and trust that you have in your ability to make the right choice, as well as confidence in your ability to put long term rewards ahead of personal short-term gain.
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Disconnection
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Separateness
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Low self-confidence
Learning to trust your self.
Self-trust requires a high level of self-esteem, self-worth, confidence and resilience. It requires letting go of how you think things should work out. Releasing the expectations that you place on yourself and others.
Trusting is a process of being able to check in with yourself and quieting any judgemental inner voice. It requires listening to your higher self, this is the inner voice that points you in the direction of your values, ethics, self-love and inner peace.
It requires the confidence to take risks combined with faith in the future.To establish faith in the future you must believe in yourself, and understand that you are only human and that you will make mistakes.
Kinesiology can help you establish self-trust.
Kristen Ross founded Affinity Wellness in 2007 and since has helped hundreds of clients to unlock their Inner Guidance, Unleash their potential and create lives they love.
With a history in the management of artists. Kristen had the opportunity to help guide the careers of many professional actors and artists, helping others thrive personally and professionally by connecting to their intuition and inner compass, this led her to study healing modalities such as kinesiology and counselling to enhance her work as a soul empowerment guide.
Kristen combines a striking combination of energy healing (kinesiology), counselling, coaching, dreamwork, meditation and yogic medicine practices to tap into the many facets of the self, mind, body and soul and release the layers that block her clients from accessing their intuition and self-love.
She believes that your life is your spiritual practice and that every decision you make is a part of your journey towards peace, power and enlightenment.
Everything you create and achieve comes from your ability to love and accept yourself and to do that you must engage in inner work.
Kristen currently runs a private online practice servicing individuals across Australia, New Zealand and the UK based in Melbourne, Australia.
