Unlock the Power of Action in Your Inner Work Journey Your Inner work is a journey of self-discovery and healing. … Continue Reading →
Cultivating Stability: Navigating Life’s Unpredictability.
Imagine that the keys to unlocking a life of steadfastness are already within your reach. Life is sometimes a whirlwind … Continue Reading →
Unlocking Your Inner Wisdom: A Path to Clarity and Purpose
In our fast-paced and often chaotic world, it’s easy to lose connection to our inner guidance and the wisdom that … Continue Reading →
How to step into self-love and manifest the life of your dreams.
Step into your self-love and manifest the life of your dreams Manifestation is creation that happens when you align your … Continue Reading →
Wake up to Wellness | Affinity Wellness
Wake up to Wellness According to the World Health Organization, Wellness is “the state of complete physical, mental, and social … Continue Reading →
Building Self-Esteem
Building Self-Esteem Self-esteem is a basic human need. It helps us cope with life’s difficulties and helps us feel good … Continue Reading →
Cultivating Happiness
Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying … Continue Reading →
Happiness Hormones
How your hormones make you happy. Happiness is entrenched in natural, chemical and hormonal actions in your brain. These actions … Continue Reading →
Common blocks that are stopping you from manifesting the life of your dreams.
Common blocks that stop you from manifesting the life of your dreams. If you have seen The Secret or you … Continue Reading →
The Write Therapy | Writing for Happiness and Health
Be your own Therapist and Write One of my favourite parts of a kinesiology session is when I get to … Continue Reading →