About
- About Me
- Kinesiology
Work With Me
Book Online
Inner Work Store
Testimonials
Blog

Our Events

Events:

Join us for one of our workshops in Melbourne focusing on Yoga, Mindful Meditation, Wellness and Spirituality.

Save

Save

Save

Save

Save

Save

Save

Affinity Wellness Posts

How Actioning your Inner Work Insights

Aug 21, 2024
Unlocking the Mysteries of Your Dreams:

May 22, 2024
Cultivating Stability: Navigating

Dec 4, 2023
Unlocking Your Inner Wisdom: A Path to

Oct 7, 2023
The Power of Gratitude

Mar 3, 2023
Are you choosing to thrive?

Feb 15, 2023
How to step into self-love and manifest

Feb 4, 2023
Show some self-respect

Dec 14, 2022
Relax into Transformation

Oct 24, 2022
Healthcare vs. Wellness and the COVID-19

Apr 4, 2020
Are you ready for a Wellness Revolution?

Nov 27, 2019
Wake up to Wellness | Affinity Wellness

Sep 5, 2019
Step into Spring

Aug 28, 2019
Warm up for Winter

May 27, 2019
Autumn Energy

May 23, 2019
Your Best Summer!

Dec 1, 2018
Passion

Oct 21, 2018
Why you should Meditate!

Aug 21, 2018
Finding Your Self-Love

Jun 1, 2018
Saying NO could change your life

Mar 5, 2018

Follow Me

Facebook
Twitter
Google Plus
YouTube
Instagram

Listen to the full talk on why you must action you

Listen to the full talk on why you must action your inner work on Insight Timer.

https://insighttimer.com/affinitywellness/guided-meditations/why-you-must-action-your-inner-work-insights

Or see link in bio.

The power of inner work doesn't solely come from g

The power of inner work doesn't solely come from gaining insights. It only truly changes our lives when we put them into action.

Insights are powerful, but without intentional action, they can slip back into the unconscious and block your untapped potential. Implementing what you've learned (as soon as possible) is what fosters the real transformation.

I've seen it many times in my work with clients who have achieved an understanding of the deeper unconscious drives that could mean phenomenal change, but because that insight is not actioned through other unconscious fears or procrastination, the momentum gets lost (until we can recover it again).

Acting on your inner guidance brings alignment between your inner and outer worlds.

Reflecting on your recent insights you've gained through your own inner work, what actions can you take to move closer to your goals?

#Innerwork #empowerment #selfgrowth #wellness #Intuition #personalgrowth #manifestation

Do the inner work, trust your intuition, and disco

Do the inner work, trust your intuition, and discover your connection to the profound guidance within.

The deepest healing work I have done has always been the inner work that I have done on my own. Through practices such as Dreamwork, Yoga, Meditation, and Journalling, I have been able to come to know myself more deeply and achieve more joy than I would have ever imagined possible.

Unlock your potential and create a life you love. Ask me how I work with my clients to help them know themselves at the deepest of levels 🙏

#innerguidance #intuition #innerwork #selfdiscovery #holistichealing #spiritualgrowth #dreamwork #selfempowerment #personalgrowth

The hardest thing for me about this time of year i

The hardest thing for me about this time of year is the lack of daylight and the extended periods of darkness.

Yin energy is strong now, which makes it the perfect time to dive deeper into your inner work practices and harness the transformative energy of this season.

To support you on this path, I'm excited to offer a special 15% discount on all bookings for the month of July 2024! This is a wonderful opportunity to engage in holistic inner work sessions, dream analysis, kinesiology or any other service that resonates with your current needs.

Use the code JULY2024 at checkout to receive your discount. If you've already booked your session don't worry, I have you covered.

Why Book a Winter Reset Session?

❄️ Renewed Energy: Nourishing your mind and body now will lead to increased energy both now and in warmer months to come.

❄️ Wealth Reset: The 1st July marks the start of a new financial year in Aus, making it the perfect time to set and activate new financial goals aligned with your personal growth journey.

❄️ Lighten the Load: Darker days leave more time and space for shadow energy to emerge. It's an ideal time to shed unwanted weight and emotional baggage.

❄️ Time to Look Forward: Make a fresh start by setting new goals for the second half of the year.

Whether you're looking to explore new aspects of your inner self or continue the progress you're already making, I'm here to guide and support you every step of the way.

How to Book:

Visit my booking page http://www.affinitywellness.com.au/book (or use the link in bio)
Choose your preferred session and date.
Enter the discount code JULY2024 at checkout (expires on July 31st).

I look forward to helping you unlock your inner guidance and unleash your potential this July. If you have any questions or need assistance with booking, please don't hesitate to reach out.

Stay warm and well,

Kristen

#innerwork #kinesiology #dreamwork #winterreset #recharge #yinwithin

Embarking on my inner work journey at 25 brought m

Embarking on my inner work journey at 25 brought me to a place of serenity, love, and unwavering confidence in my ability to shape a purposeful life.  After over 16 years of guiding others on their spiritual paths, I am crafting a range of inner work experiences to help you tap into your divine essence and unleash your true potential.
The power to heal and grow into your abundant life lies within you, and with the right tools, you can express your highest potential and take charge of your destiny.

Follow for product drops or simply visit www.affinitywellness.com.au for more or find the link in my bio. 
Feel free to drop a comment for genuine, bot-free answers to help you on your journey.

Love,  Kristen

#innerwork #empowerment #intuition #personalgrowth #holistichealing #selfdiscovery

If you are interested in exploring what the symbol

If you are interested in exploring what the symbols in your dreams mean, this guide empowers you to unlock the secrets of your subconscious mind and transform your life.

With practical instructions, you’ll learn how to understand your dreams through the symbols that appear.

No need for a therapist on call or a dream dictionary – anyone can learn to analyse their dreams with the right guidance.

This guide has been developed to help you gain a deeper understanding of yourself and the language of your dreams. With dedication and practice, you can unlock a world of wisdom and insight that will enrich every aspect of your life.

You can click the link in my bio to download or visit https://payhip.com/b/z9aXW

#dreaminterpretation #dreamsymbols #dreamanalysis #decipheryourdreams #innerwork #higherself #journal

A big thank you to Saskia @heartpowerpodcast for h

A big thank you to Saskia @heartpowerpodcast for having me on the show and allowing me to share my Transformational Dreamwork process with the world!
If you’re a dreamer who is looking for something inspiring to listen to, check out the Heart Power podcast
Grab a cuppa and tune in (link in bio)

PS. If you’d like a copy of the Dream Symbol Analysis guide mentioned in the interview visit my online store https://payhip.com/AffinityWellness or see link in bio 🙏🏻

Do you want to unlock the Wisdom of Your Dreams?

Do you want to unlock the Wisdom of Your Dreams?

Your dreams are a precious gift from your higher self. They offer valuable insights and guidance to navigate life's challenges and opportunities. You can create a life filled with love, success, and fulfilment by working with them.

As someone who is passionate about the transformative power of dreamwork, I've had the privilege of assisting hundreds of clients in deciphering the messages hidden within their dreams.

Now, I'm thrilled to share my expertise with you through this comprehensive Dream Symbol Interpretation Guide.

If you are interested in exploring what the symbols in your dreams mean, this guide empowers you to unlock the secrets of your subconscious mind and transform your life.

With practical instructions, you'll learn how to understand your dreams through the symbols that appear.

No need for a therapist on call or a dream dictionary – anyone can learn to analyse their dreams with the right guidance.

This guide has been developed to help you gain a deeper understanding of yourself and the language of your dreams. With dedication and practice, you can unlock a world of wisdom and insight that will enrich every aspect of your life.
Download your copy of the Dream Symbol Interpretation Guide (Link in bio)

#dream #dreambig #DreamsComeTrue #dreaminterpretation #dreamwork #dreamanalyst #dreamanalysis #symbology #dreamsymbols #innerguidance #innervoice #innerwork

What has your inner guidance helped you to heal?

What has your inner guidance helped you to heal?

I have seen amazing shifts in clients' healing journeys once they have learned how to listen to their inner voice and take charge of their own healing process.

The answers are within.

#intuition #innerwork #innerguidance #soulconnect #dreamwork #dreamanalysis #energyhealing #healingjourney

It's often when all the pieces are in place that y

It's often when all the pieces are in place that you realise it was the journey that gave you the most satisfaction.

#enjoythejourney #fairies #puzzle #liveinthepresent

Are you ready to embark on a transformative journe

Are you ready to embark on a transformative journey?

Your path begins with the Empower and Align Discovery Session.
In just 25 minutes, we’ll delve into the core of your needs, crafting a personalised plan to help you unlock your inner power, healing and guidance, paving the way for a life that truly illuminates your soul.

What to Expect:

❤ Clarity Unveiled: Together, we’ll gain clarity on your unique needs and aspirations.
❤ Personalised Plan: I’ll assist you in creating a roadmap for your personal growth, guiding you towards unlocking your inner potential.
❤ Energy Reading: As a special feature of this session, I’ll perform an energy reading. This insightful analysis will reveal current imbalances, providing valuable guidance on how to bring yourself into powerful alignment.

Why Start Here:

Your journey towards healing and a deep connection to your inner wisdom commences with the Empower and Align Discovery Session. It’s not just a conversation; it’s a catalyst for positive change.

Wherever you want to go in life, your journey starts within.

Link in bio.

#innerpower #innerguidance #chakrainsights #innerwork #chakrareading

Have you noticed how long it takes for your waking

Have you noticed how long it takes for your waking experiences to integrate through your dreams?
2 weeks is a pretty standard time frame. However, we are all individual and it will differ from one person to another.

The symbol of the mask appeared in my dream, and after working through my dream, symbol, interpretation process, I was able to determine that by association, the mask represented my families experience with influenza 2 weeks ago. now I can go back and work through the same process for other symbols from my dream to understand what I am holding onto from that experience, and what I am ready to release. dream work is in a work that brings messages from the higher self into the light of consciousness.

I am currently working on my Dream symbol interpretation guide, which will be available soon to help you process the symbols that are arising from your subconscious so that you can integrate and move forward.

Have you experienced the lag between your waking world experiences and integration through your dreams?

#dreamwork #dreaminterpretation #dreamsymbolism #innerwork #consciousness #higherself

Load More... Follow on Instagram

Search Affinity Wellness

Search for:

Footer Column 4

Add Widgets in the Footer Column 4

Copyright Affinity Wellness