What is Kinesiology?
If you’re new to kinesiology, you might be here because a friend or family member shared the benefits they’ve experienced, even if they didn’t quite explain the process. It’s normal to wonder, “How does this work, and will it work for me?”
Kinesiology is a unique, holistic therapy, blending techniques from chiropractic muscle testing, Chinese Medicine, and elements from other healing modalities like Ayurveda, counseling, and nutrition. It’s designed to address the body, mind, and spirit, targeting the root causes of issues by connecting physical, emotional, and energetic aspects of health.
In my practice, I use muscle testing remotely to tap into this holistic approach, which can often lead to noticeable results in just a few sessions. By addressing underlying imbalances directly, we can help guide your body back to harmony more effectively.
What happens in a remote (Online) Kinesiology session?
In your first kinesiology session, we’ll start with a conversation to understand what’s bringing you to this work and discuss your health history, touching on various aspects of your well-being. Together, we’ll outline what you hope to achieve. You don’t need to have a perfectly clear goal in mind—many people begin without one, and that’s perfectly okay.
Instead of the traditional massage table setup, I conduct muscle testing remotely, drawing from an understanding that we’re all connected within a shared energy field. Here’s how it works:
-
Energetic Connectivity and Intention: I’ll set a clear intention to connect with your energy, creating an “energetic bridge” similar to what we’d establish in person. This connection allows me to assess areas of imbalance in the same way I would face-to-face.
-
Surrogate Muscle Testing: During our session, I act as a surrogate by testing my own muscle responses as I connect with your energy. This method, rooted in the principle that energy can transcend physical distance, allows me to receive accurate feedback from your body’s energy.
-
Focused Intention and Consent: Our mutual intention—yours to receive guidance and mine to offer it—helps create a clear and aligned connection, strengthening the session’s accuracy and effectiveness.
Through this method, I’m able to identify and address areas in need of support, which can span physical, emotional, and spiritual layers that may not always be accessible through conscious awareness alone.
How We Balance Your System
When we identify a source of stress or imbalance, I may use techniques like holding acupressure points, flower essences, or sound tools to clear and unblock energy pathways. These methods help restore harmony to your system, allowing you to feel more balanced and energized.
Sometimes, we may uncover emotional stress that contributes to the imbalance. I’ll help you bring this stress into your awareness, which often makes it easier to release and integrate, creating a more lasting sense of relief.
As we wrap up, I’ll review what we’ve accomplished and may suggest simple actions or lifestyle adjustments to support your progress. Many people leave sessions feeling lighter and more at ease, though it’s also normal for things to settle gradually in the days that follow.
If you’re ready to experience this journey firsthand, book an Empower and Align Discovery Session with me.
