How to Worry Less and Live More. Worry causes stress, and there is no denying that stress is bad … Continue Reading →
Cortisol, the Stress Hormone.
Cortisol, the stress hormone. Cortisol is a steroid released from the adrenal glands during the fight-or-flight response (stress response). Chronic … Continue Reading →
7 ways to balance your chakras and free yourself from stress.
7 ways to balance your chakras. Your 7 major chakras key points of energy located at 7 key sites on … Continue Reading →
Improve your self-esteem with Kinesiology
How to improve your Self-confidence and Self-esteem with Kinesiology. What is Self-esteem? Self-esteem is connected to your personal opinion of … Continue Reading →
Kinesiology for Weight Loss
Why you should include Kinesiology as part of your Weight Loss Plan. Weight loss and weight management is much more complex … Continue Reading →
How to resolve emotional stress with kinesiology
Kinesiology for Emotional Stress Kinesiology can be effective in the treatment of emotional stress. Emotional stress may appear as symptoms of depression, … Continue Reading →
