Step into Spring

August 28, 2019 5:28 am \ Leave a Comment \
Kinesiology Spring Melbourne

Step into Spring As Spring flowers rear their pretty petals, it can be tempting to pack up your winter clothes … Continue Reading →

Posted in: Coaching, Goal setting, Health, Kinesiology, Nutrition, Wellness, Yoga \ Tagged: , , , , ,

Warm up for Winter

May 27, 2019 1:36 am \ Leave a Comment \
winter

Warm up this Winter Winter is a season that evokes images of cold weather, wet earth, short days and frosty … Continue Reading →

Posted in: Coaching, Health, Kinesiology, Nutritional Kinesiology, Yoga \ Tagged: , , , , ,

Finding Balance in a Busy Modern World

May 31, 2017 6:53 am \ Leave a Comment \
Finding balance in a busy world

Finding Balance in a Busy Modern World. How can we better handle the stress of the fast paced modern world? … Continue Reading →

Posted in: Happiness, Health, Kinesiology, Mindfulness, Yoga \ Tagged: , , , , , , , ,