Finding Balance in a Busy Modern World. How can we better handle the stress of the fast paced modern world? … Continue Reading →
The Crown Chakra, Sahasrara
The Crown Chakra, Sahasrara. Location Sahasrara is known as the crown chakra or the seventh chakra and is located at … Continue Reading →
Ajna, Balancing the Brow Chakra with Kinesiology
Ajna, the Brow Chakra. Location Ajna is also known as the brow chakra, third-eye or the sixth chakra and can … Continue Reading →
Kinesiology and Yoga
Kinesiology can enhance your Yoga practice. As a trained sports kinesiologist I often find myself recommending asana (yoga postures) or … Continue Reading →
