Can You Trust Yourself? Trust influences every part of your life. Trusting helps you to get what we need in … Continue Reading →
Finding Balance in a Busy Modern World
Finding Balance in a Busy Modern World. How can we better handle the stress of the fast paced modern world? … Continue Reading →
Building Self-Esteem
Building Self-Esteem Self-esteem is a basic human need. It helps us cope with life’s difficulties and helps us feel good … Continue Reading →
The Power of Positive Thinking
The Power of Positive Thinking. We all know that positive feelings have a positive impact on our lives. These emotions … Continue Reading →
Cultivating Happiness
Cultivating Happiness. Happiness is something that we all wish to experience for our lives. For centuries seekers have been trying … Continue Reading →
The importance of sleep
The importance of sleep. Are you getting enough sleep? Sleep is a basic human necessity; it could well be the … Continue Reading →
Is happiness in your Imagination?
Is happiness all in your imagination? How your mind can influence your happiness. We all use our memory and imagination … Continue Reading →
Happiness Hormones
How your hormones make you happy. Happiness is entrenched in natural, chemical and hormonal actions in your brain. These actions … Continue Reading →
How to Re-wire your brain to achieve Happiness
You can re-wire your Brain for Happiness Looking for Happiness? Whether you have more happy or sad thoughts depends on … Continue Reading →
Kinesiology for Post Traumatic Stress Disorder (PTSD)
Kinesiology for Post Traumatic Stress Disorder (PTSD) Kinesiology is effective in the treatment of PTSD, and when combined with counselling … Continue Reading →
